Sunday, August 11, 2019

When the Power is an Uncomfortable Truth And Speaking Truth Might Ask More From Us

Once in awhile a mainstream media writer has the nerve to speak truth to power when that power is also a sad, ironic truth. Words have power, feelings have power. When we take more seriously everything about being human, it won't necessarily make life easier or happier. But it might make life a more honest journey into the heart and towards the soul. Not some metaphysical "soul." How about just a closer connection to everything you feel deep, deep down?

As Frank Bruni points out this morning another powerful truth is that hate is real, potent, and will not be eradicated anytime soon, as in ever. Hate is an easy sell and so are the soporific denials. Our better alternatives will ask more from us and we'll need to be lucky too, 'cause it's a lot better when we were taught young, early, and often. When more is asked from us, we will need help. We'll need teaching, practice, and support. We'll need examples and leadership and those folks will understand their own vulnerabilities, mistakes, and intractable imperfections. Nevertheless, we've got to persist.

Sadly, this also means is that there will always be bigotry, injustice, and oppression too, the true bedfellows of hate. We can add others, like fear, ignorance, and anger. Even more complicated is the fact that all of these "negative" feelings and expressed emotions can be put to important positive use. We can become better not only living with them but bringing them deeply into conversation. Applying them requires even more assiduity, humility, and grace. Who among you does not hate injustice? Please do. Then what? What more does this invite us to feel and do? No experience stands alone. When our emotions become isolated we're in trouble: isolation creates delusion, fantasy, denial.

We are more likely to insist that our ideals and other feelings are somehow more real. We want the better angels to be _more_ real and the demons just delusions or _just_ demons. When uncomfortable truths become more complex truths they prefer to remain unspoken. If we dare to speak then we will be held accountable.

That kind of power in words is important but easy to deflect. We don't want to hear about how negative things are part of us and certainly not that these feelings serve important roles and purposes. This means also much will remain unexamined, suppressed, and ignored until the next time the real world comes to hurt us.

No politician could make Bruni's argument in America and be elected dog catcher in a town without dogs. Much less can one proclaim one's self a no-God-er---in fact the second largest American "religious" denomination---and become president. Religion must never be anything but "respected" and somehow endorsed. Don't ever suggest that the 1st Amendment had a more complex notion in mind.

How about that religion could be a positive detriment to being a better person, fraught with hypocrisy and false consolation that manipulates and coerces. Or that your personal beliefs must withstand public scrutiny in a world in which we struggle to understand truth and facts and this mixed up world? Tell uncomfortable truths or, at the very least, suggest an unpopular "truth" and expect to be shouted down, ignored, or exiled.

What Frank Bruni writes today in The New York Times will make you cry. He writes about hate email, a college professor who tells him that she prays for his mother because he is gay. He tells us how his mother long passed now from cancer loved him for who he is and how so many seem incapable even of accepting him.

Love does not conquer all, much less hate. We'd prefer it otherwise but the stakes are too high for soporific balms, the wounds cut deeply, the facts on the ground will tell us otherwise. No one likes to hear this, especially those doused in religions that claim otherwise. We can love, we can learn to love, we can try to understand why we possess hate as a feeling, as a viable possibility, even when it might be helpful. Who wants to hear that? Who wants to consider how our angels and demons must converse, not merely contend?

When we are in denial we put ourselves at a disadvantage to do what we must to survive, flourish, and create a better world. Of course, we can use love to counter hate but you _know_ there is far more to it than we like to admit or even consider. Humans learn to hate, we know that too. Hate is not mental illness. We're all gonna feel it. All of us.

Hate is also a world view, something about which we can exercise choice, explore feelings, apply our reason. We're not helpless. We can shape our world view even when it has been shaped for us, even if we must accept uncomfortable truths about human nature. We can make and remake ourselves no matter how we've been made. That is what Rajanaka teaches is the power of yoga.

Rajanaka taught me that we're better off if we can accept the _all_ of our human condition And then we can consider more who we want to be, what could be if we applied ourselves to the complex truths of human life. This often means accepting deeply discomforting truths, things that can't be fixed, stuff that will never go away, even hate. We are never immune from these darker realities, not even the best of us. So? Good news ahead...

We can learn how to look more deeply into our souls, alchemize the darkness with light, and become more astute, more vigilant, better prepared for being wholly human. But we have to learn how to do this. Life doesn't come with a manual but humans can learn. Even better, we can be educated. Bees, even planaria can learn. But we humans have an uncanny ability to question, to follow the evidence where it leads, to keep ourselves asking. That requires courage---but we have to learn how to turn to our hearts because it's just as easy to want answers instead of questions, certainty instead of doubt, and it's easier still just not to bother.

Not everyone _can_ do this, for all sorts of reasons. It takes more than free will or effort. We need to give people the chance, when we can: that too is the yoga, the engagement and conversation we can have.

Some people will always want to see the world burn. Some will never get a chance to help themselves. We can try, with heart and soul engaged, and we can do the yoga for ourselves. We're not stuck in our human nature because we can learn, we can grow more. Not without each other. May we teach our children well.

Reference: https://www.nytimes.com/2019/08/10/opinion/hate.html?action=click&module=Opinion&pgtype=Homepage

Tuesday, August 6, 2019

A Note about the Yoga of Feeling and Thought, Part Two

A Note about the Yoga of Feeling and Thought, Part 2

Connecting to our feelings is no small task. It’s going to take more than a deep desire to want to do the work that explores our feelings. We’re going to have to push through, use and become more aware of the processes that make us human as individuals formed by nature, family, society, and our own conscience. The tools of yoga have often been used to attenuate or dissociate from feeling but just as well may be used to connect in ways that bring those deeper sources of experience into thought and language. We’ve explored that ever so briefly in our Part 1 of this note.

The thesis is this: we can learn how to parse our feelings into more feelings, we can work to identify the complexities that originate in the primal stuff of living as embodied beings. Here we will consider again briefly how thought and ideas brings us to feelings, directs feelings, informs and creates feelings. The thesis is that the process we described from feeling to thought likewise takes us from thoughts to feelings.

Words matter. Humans have language, complex speech helps define us as a species, we are talkers and thinkers. Can we think at all without words? Are words our thoughts? If thoughts are types of feelings what is the connection between the ideas we have and learn and what we feel?

Indian tradition has about as many answers to these questions as we have in western philosophy and modern cognitive science. It’s well-worked and complex territory but that shouldn’t stop us from trying to make a few remarks of our own. Academics always begin everythieng they write by saying it’s provisional, that there is more research, by doing extensive Cover Your Ass so that they feel safe from themselves and their critics. Let’s just care a bit less about that for now.

If I just persuaded you to try on this idea and to care a little more about working on the thought-to-feeling matter then I’ve already made my point. What we say to ourselves and what we hear, read, and learn gets inside us. It may be a long and winding road to the soul but words and sounds and images and ideas matter so much that they can go directly there before we know it. In other words, we have the word-sound-image experience even before we register the experience, much less interpret it, understand it, or even know what is happening inside. Words and thoughts, like sounds and images, cut to our core and it is only after that happens we begin any process of understanding, interpretation, and meaning. The soul gets it before the Self recognizes it.

The processes and tools by which we then create meaning need to be learned. This is one of the meanings of yoga itself: that the engagement is not just natural or intuitive, learning isn’t just going to happen because we breath or live another day. It’s going to take work, the proper tools, and connection not only with one’s self but in relationships involving conversation that compels us to reach further into our critical capacities and meaning-making abilities. In short, you can’t do this alone no matter how much of the work only you can do on yourself. That is at the heart of yoga.

No amount of asocial, misanthropic introspection will give you all that you need and nothing about learning in the conversation is going to be particularly easy: it will take useful sources, good teachers, and more time than you ever budget. It’s not going to end either, so give up on that past-participle nominal enlightenment that tells you that you are awakened or perfected.

It’s impossible to ignore the trauma of this age too. We are experiencing leadership that has used words to incite violence, to dog whistle and connect with genuinely evil and malicious persons. We are in a test of character that takes us from words, sounds, and images into actions based on feelings and, dare I say it, indoctrinations. We humans are as vulnerable to words as we are to feelings because language is not something added on or extra to our nature, it is a part of what makes us human. We are also individuals and by definition isolated as experiencers of our own bodies and minds. But these experiences are never really apart from the contexts of our being human, that is, from family and upbringing, from circumstance and history, from the fact that to be an individual is to be social and made by forces greater than our individuality.

Life is not just the choices we make but the complex seen and unseen processes that create our choices. Americans don’t like to be told we are made but that we make ourselves—and yogins have said much the same. But the truth is that we use (and sometimes need) this delusion to remind us that we are responsible for ourselves and stewards of our soul whether or not we understand how we have been made and how choices are structured for us and not always by us.

Thus, words, sounds, thoughts, images not only matter but they can determine more about our feelings and emotions than we are ever aware. This is because the connection between thought and feeling like mind and body is indivisible while the process by which we comprehend, investigate, understand, and interpret those connections is learned and requires hard work, soul work.

Yoga is soul work. Yoga is the connection to meaning and meaning is hard-won, it is on-going, and it is always incomplete, unfinished, provisional, and in pursuit of more. Soul work means that we understand prima facie that the things we experience through our mind and cognitive processes go right to the body, to the core of feeling, through emotions, there and back again. When we haven’t done any soul work, when we aren’t learning how to connect the world to our inner selves, then we are especially vulnerable to indoctrination, to propaganda, to ways in which we accept “truths” without knowing how to consider what is true.

The key here, if I may conclude, is this: the connections we experience between feeling and thought (let’s just call it that) as it is between thought and feeling are organic and direct. Feelings become thoughts and language. Language and thought go directly into our feelings. But which feelings? And what happens then? When we don’t care for each other then we are easily manipulated and moved to take the easy paths. Hate is an easy path because it connects desire to fear and anger. But the difficult path leads us through and with all of our emotions, the feelings that we experience in the complex matrix of thought-experience.

We can learn and explore how we have all been made, “indoctrinated” as such by history, society, family, and personal experience. We can use language and thought and images with greater care to impress upon our feelings, to make the samskaras as we might term them that take us to empathy, compassion, and care. We will need thought, we will need imagination because my experiences are not yours and we must somehow connect. When we do this poorly there is no limit to the horror or the venality that can appear: humans are capable of evil and that is because we have not cared or nurtured the connections across the great matrix of experiences, we have not learned how to connect to our feelings, honor the power of language, understand and interpret their relationships. What we think will be what we become and what we feel will take shape in what we say and what we do because saying is doing too.

Perhaps this is enough for now. There’s always more, of that I feel quite assured. In the meantime care for your feelings and care for your words because they will converge in your soul and that is the place where meaning is made and becomes life’s choices.

A Note About the Yoga of Feeling and Thought, Part One

Too often, I think, we see feeling and thinking as if they are antagonists or, worse, incommensurate. That we can't be one when we are being the other. How do our feelings connect to thought? Do they? Should they? Let's ferret that out a bit more because the matter is far more complex than a simple yes or no.

How do we make a deeper connection between what it means to become a more empathetic and caring person and our critical abilities?

The Gita begins with just such a problem. Arjuna comes rather quickly to feelings that Krishna calls a "weakness of heart." The precise term is durmanasah, which ably translates as well to be "poor thinking." The word "manas" means heart and mind or more properly heart-mind and mind-heart. The prefix dur- is the opposite of su-, thus good/bad, unsanitary/salutary. It's likely a deliberate effort to create an equivalence and push the emotional description into cognitive realms. That is, how we feel is not different from what we are thinking.

Wittgenstein made a similar claim at one point: we cannot separate how we put words to feelings from the feelings we express in words. The idea is not that they are identical as adequate expressions but that they _are_ in effect expressions of feelings-and-thought. Let's return to the Gita for some further consideration.

Important to Krishna is that Arjuna cultivate discrimination (viveka) based on the emotional charge called vairagya or "disinterest." These terms have been combed over with Advaita Vedanta meanings and it's hard to work with them without those implications. Advaitins are committed to a cessation of all emotion as such precisely because emotions by definition change while "knowledge" does not.
In short, there is a metaphysics of emotion that does not permit the Advaitin to allow more feeling than is necessary to intervene in any cognitive possibility.

Thus, "vairagya" becomes much like it is in Patanjali YS: not a parsing out or measure of desire but a dissociation from desire or emotion itself. Etymologically the meaning is not as absolute as the Advaitin would have it. (This begs the question how and if etymology factors in meaning if meaning is usage. Another topic, particularly eccentric in Sanskrit terms.)

In Rajanaka terms "vairāgya" means our ability to take feeling, emotion, and desire itself and bring it into some kind of parsing, into finer bits, into a process that looks for elements, units, more refined forms. Note that the word "rāga" usually means passion, deep desire and feeling. Here the implication is that all deep emotions are at stake and what makes them deep is that they originate in the core of consciousness and the body.

But raga is a problematic word in most of yoga literature, not something we want to identify with because it threatens to carry us away, mislead our morals, detract from our reason. None of the Patanjali commentators will have a good word to say about raga and thus vairagya is used a counter, an antidote.

We Rajanaka might instead view vairagya as our ability to take our feelings, deep in source and origin, and begin to bring some further reflection, clarification, then refinement and distinction. We can go from feeling as such to feelings that then we can identify through emotions and other modalities of experience. In other words, we don’t attenuate, control, quell, or extinguish the feeling as the traditionalist yogins propose but rather bring to it a richer sense of its identity.

We are looking for the metaphoric DNA helix, the units that take us further into the more particular forms of feeling that wrap themselves into whirlwinds that appear as if they were merely whole but in fact are made up of more and more elementals. The idea is not to manage or control feelings, much less stop them, so much as it is to delve more deeply into the ways they form, how they form, and what component elements make up their forms.

Thus feelings become emotions that become thoughts and the whole of experience is something we want to consider. Vairagya is the tool we use to bring feelings into finer forms of feeling even as we begin to assign identities and meanings to those experiences, particularly with thought and language. Krishna proposes that we need to deal with the comprehensive ways in which we fail to distinguish and refine the process by which feeling is thought and vice-versa. What makes for “bad” thinking or “weakness” of heart (durmanasah) is that we fail to become more adept, to engage and enjoin the process.

To wit, we don’t take up the yoga that would give us a far more capable experience to address a given situation. In sum, we fail at letting our feelings become thought in ways that further the connection and refine the nuanced relationship that occurs as the somatic assumes cognitive forms.

All cognitive forms are somatic, that is, all thought originates in the body and assumes a place the path of feelings. But if we separate the path from body to mind we fail to make the serpent’s connection from tail to head, we cut the head off and what is left is mere feeling. This is why it goes “bad” or becomes “weak” (dur-). It’s not that we are feeling too much but rather not feeling enough to make the connection between the core of feeling and the eventual outcome of thoughtful (dare we say rational) choices.

The next piece of this argument describes how we can corrupt thought and so engage feelings in ways that are nihilistic. The connection is not only between feeling becoming thought and language but how language, ideology, indoctrination and the rest take hold of feelings. And when that happens tragedy will soon follow. More about this another time.